Weigh In record (no journal entry) for 09 July 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 32.36g | Prot: 61.01g | Carbs: 100.56g.
Lunch: Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Cabbage , Egg. Dinner: Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Cabbage , Egg, Fatti's & Moni's Small Pasta Shells Conchigliette, Beef Broth with Tomato (Home Recipe), Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Cabbage , Egg. Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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Gaining 1.4 kg a Week
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gnichols603's Weight History
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