P Zuurkool 150 grm
|
108.8 kg
Lost so far: 10.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 12.89g | Prot: 31.95g | Carbs: 74.25g.
Breakfast: Water, Thee, AH Zuurkool. Lunch: Water, Tuinbonen. Dinner: AH Vanille Vla, Marmelade, Water, Cottage Cheese. Snacks/Other: Chocolaatjes, AH Zuurkool, Koffie. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f.j.bolt's Weight History
|