Weigh In record (no journal entry) for 09 July 2023
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 63.28g | Prot: 34.61g | Carbs: 116.55g.
Breakfast: Майонез, Варенье, Обычные Блины, Ветчина, Сыр Российский, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Останкино Пельмени Традиционные Останкинские. more...
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Gaining 6.3 kg a Week
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kozlovskayavara2001's Weight History
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