So_fit_75's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023
57.5 kg Lost so far: 7.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
767 kcal Fat: 39.51g | Prot: 27.82g | Carbs: 81.06g.   Breakfast: Инжир, Малина, Победа Шоколад Горький 72%, Рисовые панкейки. Lunch: Салат Цезарь с Курицей. more...
1489 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


So_fit_75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.