Weigh In record (no journal entry) for 09 July 2023
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71.8 kg
Lost so far: 0.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 67.08g | Prot: 156.01g | Carbs: 256.25g.
Breakfast: Протеин 32 г Порция Кокос. Lunch: Пиво Вишня, Торчин Соус Сацебели , Лаваш, Наша Ряба Шашлик З Філе. Dinner: Куриные Котлеты, Картофельное Пюре на Воде, Hike Пиво. Snacks/Other: Салат Цезарь с Курицей. more...
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Losing 2.1 kg a Week
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bysinka291's Weight History
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