Weigh In record (no journal entry) for 01 March 2015
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60.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 57.55g | Prot: 58.46g | Carbs: 297.63g.
Breakfast: Mandarijn, Pistolet, Jam, La Vache qui rit Smeerkaas (17.5g). Lunch: Wit Brood, Tomaten, Kaas, Appels. Dinner: Rode Tafelwijn, Frieten (Gefrituurd, uit de Diepvries), Vol au Vent, Carrefour Videekoekje. Snacks/Other: LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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