Weigh In record (no journal entry) for 08 July 2023
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107.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 38.23g | Prot: 73.46g | Carbs: 52.53g.
Breakfast: Yakult Yakult 40 Light, Ovo, Wickbold Pão do Forno Tomate e Ervas. Dinner: Quatá Queijo Gorgonzola Quatá, Alcatra, Pimentão Vermelho. Snacks/Other: Nutrata Whey Grego Bar Bolo de Festa. more...
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Losing 1.4 kg a Week
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sueellenliesch's Weight History
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