Weigh In record (no journal entry) for 09 July 2023
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46.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 53.93g | Prot: 73.46g | Carbs: 194.34g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet, Sojasun Yaourt Nature, Nu3 Beurre de Cacahuète Crunchy, Pomme, Nectarines. Lunch: Carrefour Fruits Rouges Surgelés , Carrefour Cœur de Palmier, Siggi's Skyr et Céréales, Gerblé Levure Diététique , Salade Verte, Bjorg Galettes aux Céréales Lentilles et Curry. Dinner: Carrefour Framboises Congelées, Siggi's Skyr et Céréales, Gerblé Levure Diététique, Simplement Bon et Bio Tartines Craquantes Emmental Graines de Courge, Velouté de chou fleur. Snacks/Other: Pommes Pink Lady, Côte d'Or Chocolat Noir Noisettes Entières . more...
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Losing 0.9 kg a Week
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Anna1593+'s Weight History
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