Weigh In record (no journal entry) for 08 July 2023
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97.6 kg
Lost so far: 12.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 55.97g | Prot: 67.44g | Carbs: 161.82g.
Breakfast: Café com Açúcar, Ovo Mexido (Inteiro, Cozido), Pão Francês. Dinner: Sanduíche de Carne Assada com Queijo, Coxinha. Snacks/Other: McDonald's Casquinha Baunilha. more...
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Losing 0.3 kg a Week
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Aline.vrl's Weight History
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