Weigh In record (no journal entry) for 09 July 2023
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72.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 9.76g | Prot: 66.91g | Carbs: 122.47g.
Breakfast: TOPVALU 新潟県産小盛りコシヒカリごはん, TOPVALU 新潟県産小盛りコシヒカリごはん, 무말랭이, Park 닭가슴살 생것, Park 닭가슴살 생것. more...
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steady weight
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