Weigh In record (no journal entry) for 01 March 2015
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64.3 kg
Lost so far: 0.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 18.53g | Prot: 90.24g | Carbs: 51.38g.
Breakfast: REWE Beste Wahl Leicht-Rohschinken, Eiklar, Ei, Erdbeeren, Kaffee mit Milch. Lunch: Lifeplus Triple Protein Shake Chocolate, Lifeplus Daily Plus. Dinner: Ochsenmaulsalat. more...
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Losing 1.4 kg a Week
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Bolle111's Weight History
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