sunflower2303's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023
81.8 kg Lost so far: 18.2 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:
756 kcal Fat: 37.31g | Prot: 21.04g | Carbs: 79.35g.   Lunch: Gekochte Aubergine, Zucchini, Kopfsalat, Bonduelle Gold Mais, Tomaten, Meine Zeit Snack Bowl Couscoussalat. Dinner: VeHappy Peanutbutter & Cookies. Snacks/Other: Bio Organic Chia Samen, Vemondo Sojagurt Heidelbeere, Monster Energy Ultra Zero. more...
1975 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.4 kg a Week

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sunflower2303's Weight History


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