Weigh In record (no journal entry) for 08 July 2023
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73.3 kg
Lost so far: 35.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 11.86g | Prot: 25.91g | Carbs: 94.07g.
Breakfast: Café com Açúcar, Crepioca. Lunch: Macarrão. more...
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Gaining 0.4 kg a Week
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cs236872's Weight History
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