Weigh In record (no journal entry) for 08 July 2023
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 105.72g | Prot: 83.64g | Carbs: 21.57g.
Breakfast: Ecomil Lait de Noisette sans Sucre Ajouté, La Vie Claire Purée d'amandes , Nutrimuscle Whey Native Vanille, St Môret St Môret, Fraises. Lunch: Holland Master Gouda Vieux, Pescanova Crevettes A la Provençale, Saint Alby Véritables Rillettes du Mans Pur Porc, Fraises, Pâturages Fromage Blanc 3,2%, Rôti de Porc (Maigre Mangé Seulement). Dinner: Saint Nectaire, Saint Alby Véritables Rillettes du Mans Pur Porc, Vinaigre, Huile d'Olive, Société Roquefort, Endive. Snacks/Other: Noix de Pécan. more...
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Losing 0.3 kg a Week
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Chaboune33's Weight History
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