juliana_araujo__'s Journal, 08 Jul 23

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Weigh In record (no journal entry) for 08 July 2023

77.3 kg Lost so far: 15.7 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:

2939 kcal

Fat: 106.25g | Prot: 111.28g | Carbs: 416.36g. Lunch: Banana Prata, Vigor Requeijão Cremoso Light, Visconti Pão de Forma Integral, Ovo Mal Cozido. Dinner: Da Colônia Doce de Ambrosia, Pão de Alho, Salada de Maionese, Farofa, Churrasco. Snacks/Other: Banana. more...

2110 kcal

Exercise: Bike Machine (Cycling) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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juliana_araujo__'s Journal, 08 Jul 23

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juliana_araujo__'s Weight History