Weigh In record (no journal entry) for 08 July 2023
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 1.80g | Prot: 15.74g | Carbs: 30.29g.
Breakfast: Sirop d'Erable, Graines de Chia Séchées, Melon, Abricots, Danone Skyr Nature. more...
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Losing 0.1 kg a Week
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