Weigh In record (no journal entry) for 08 July 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 26.33g | Prot: 23.38g | Carbs: 108.08g.
Breakfast: Bumbu Kacang, Bihun Goreng, Jengkol Balado, Tempe Goreng Tepung, Pepaya Muda, Nasi Putih. Lunch: Nasi Putih, Tempe Goreng Tepung, Pepaya Muda, Bumbu Kacang, Kerupuk Putih. Dinner: Nasi Putih, Telur Ceplok, Bumbu Kacang, Kerupuk Putih, Pepaya Muda, Tumis Kacang Panjang dan Tempe. Snacks/Other: Kue Sus, Bumbu Kacang, Otak-Otak, Bakso Ikan. more...
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Losing 0.0 kg a Week
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citrahandia's Weight History
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