Weigh In record (no journal entry) for 08 July 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 63.81g | Prot: 145.00g | Carbs: 99.30g.
Breakfast: Hacendado Almendra Natural, Carrefour Arándanos Congelados, HSN Sports Evowhey 2.0 Chocolate, Carrefour Cereales Stylesse. Lunch: Aceite de Oliva, Carrefour Pan Tostado, Lidl Hamburguesa de Pollo con Zanahoria . Dinner: Diet Premium Hamburguesa Ternera. Snacks/Other: Hacendado Mantequilla de Cacahuete 100%, Milbona Skyr Melocotón, Frial Pechuga de Pavo Natural. more...
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Losing 0.7 kg a Week
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Polla_dura's Weight History
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