Weigh In record (no journal entry) for 08 July 2023
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46.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 17.95g | Prot: 40.04g | Carbs: 178.93g.
Breakfast: Maître Jean Pierre Bio Crackers , Pêches, Fraises, Framboises Lidl, Abricots, Pineapples Ananas Frais, Melon, Banane, Picard Rhubarbe en Morceaux, Pastèque, Pommes Pink Lady, Alpro Yaourt Nature à la Noix de Coco, Malo Fromage Blanc 0%. Lunch: Chêne d'Argent Chèvre Frais, Erhard Sorbet Pamplemousse Rose, Baguette, Saladinettes Olives Piquantes Dénoyautées, Mcennedy Tranches de Cornichons, Saint Alby Blanc de Poulet Doré au Four, Sucrine, Tomates Cerises, Poivrons Rouges Doux, Courgette, Betteraves, Pastèque, Avocat, Pamplemousse, Framboises Lidl, Pineapples Ananas Frais, Melon, Pommes Pink Lady, Nectarines, Pastèque. more...
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Losing 0.7 kg a Week
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