Weigh In record (no journal entry) for 08 July 2023
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96.2 kg
Lost so far: 3.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 12.87g | Prot: 10.53g | Carbs: 49.36g.
Lunch: Морковный Салат, Шампиньоны Жареные, Булгур (Вареный). more...
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Losing 2.1 kg a Week
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madik0919's Weight History
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