Weigh In record (no journal entry) for 08 July 2023
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58.9 kg
Lost so far: 6.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 55.99g | Prot: 60.23g | Carbs: 154.87g.
Breakfast: Blue Band Halvarine, Lidl Kletzenbrood . Lunch: AH Gebakken Lekkerbek. Dinner: Olijfolie, AH Punt Paprika, Bleekselderij, Komkommer (met Schil), Pizza met Vlees en Groenten. Snacks/Other: Verkade Shuttels, Danone Danio Stracciatella, Activia Pruim. more...
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Losing 0.5 kg a Week
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jessmeh40's Weight History
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