jessmeh40's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023
58.9 kg Lost so far: 6.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:
1373 kcal Fat: 55.99g | Prot: 60.23g | Carbs: 154.87g.   Breakfast: Blue Band Halvarine, Lidl Kletzenbrood . Lunch: AH Gebakken Lekkerbek. Dinner: Olijfolie, AH Punt Paprika, Bleekselderij, Komkommer (met Schil), Pizza met Vlees en Groenten. Snacks/Other: Verkade Shuttels, Danone Danio Stracciatella, Activia Pruim. more...
1705 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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jessmeh40's Weight History


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