Weigh In record (no journal entry) for 08 July 2023
|
63.3 kg
Lost so far: 10.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 26.61g | Prot: 25.81g | Carbs: 55.87g.
Dinner: Хинкали. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|