Weigh In record (no journal entry) for 08 July 2023
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93.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 35.01g | Prot: 61.76g | Carbs: 53.96g.
Breakfast: Dolce Granto Сыр Пармезан Тертый, Яичный Желток, Яичный Белок. Lunch: Серпуховхлеб Слойка с Маком. more...
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Losing 2.1 kg a Week
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Pavel Snimschikov's Weight History
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