Weigh In record (no journal entry) for 08 July 2023
|
87.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 14.33g | Prot: 12.77g | Carbs: 51.62g.
Breakfast: Perkedel Jagung, Tempe Goreng, Nasi Putih, Tumis Labu Siam. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
channierubycha's Weight History
|