Weigh In record (no journal entry) for 08 July 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 24.41g | Prot: 22.16g | Carbs: 116.36g.
Lunch: 고봉민김밥 참치김밥, 라볶이. Snacks/Other: 메가박스 카라멜팝콘. more...
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Losing 9.1 kg a Week
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