Weigh In record (no journal entry) for 08 July 2023
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130.3 kg
Lost so far: 21.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 20.60g | Prot: 33.29g | Carbs: 71.55g.
Breakfast: Фрутоняня Пюре, VPLab Nutrition Протеиновый Коктейль . Lunch: Valio Плавленый Сыр Четыре Сыра, Манго. Dinner: Нектарины, Кабачок Гриль, Ванильное Мороженое. more...
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Losing 0.7 kg a Week
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наташа238's Weight History
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