Weigh In record (no journal entry) for 07 July 2023
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53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3564 kcal
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Fat: 160.35g | Prot: 77.35g | Carbs: 456.60g.
Breakfast: Banana. Lunch: Paty Paty Express, Aceite de Oliva, Cuquets Fideos Mostachol. Dinner: Monte Nievas Galletitas Dulces Celosas. Snacks/Other: Dos Hermanos Arroz Largo Fino. more...
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Gaining 1.8 kg a Week
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