Weigh In record (no journal entry) for 07 July 2023
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129.7 kg
Lost so far: 14.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 85.83g | Prot: 151.32g | Carbs: 35.20g.
Lunch: Sashimi de Salmão. Dinner: Montana Bife de Chorizo. Snacks/Other: Batatas Fritas, Bolo de Cenoura com Cobertura de Chocolate, Haciendas Presunto Serrano . more...
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steady weight
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perronid's Weight History
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