Weigh In record (no journal entry) for 07 July 2023
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 71.37g | Prot: 139.68g | Carbs: 223.76g.
Breakfast: Banane, Datte. Lunch: Abricots Secs, Wheaty Végé'tranches Fumées , Huile d'Olive, Houmous, Escalope de Poulet, Riz Basmati. Dinner: Nakd Peanut Delight, Avocat, Abricots, Oeuf, Carrefour Yaourt Nature Brebis, Carrefour Thon Albacore au Naturel, Carrefour Pain de Mie Complet Grandes Tranches. more...
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Losing 0.0 kg a Week
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mehdimattei's Weight History
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