Weigh In record (no journal entry) for 07 July 2023
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119.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 51.45g | Prot: 115.70g | Carbs: 325.73g.
Lunch: Шаурма, Prime Star Рис с Овощами по-Тайски, Шашлык из Курицы. Dinner: Гуляш из Говядины, Рис Вареный. Snacks/Other: Банан, Банан, Сахар, Coca-Cola Кола. more...
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Gaining 0.2 kg a Week
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