Weigh In record (no journal entry) for 07 July 2023
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52.1 kg
Lost so far: 9.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 50.13g | Prot: 91.59g | Carbs: 198.95g.
Breakfast: Milfina Vollmilch, Clever Frischkäse Classic, Schärdinger Rahm-Emmentaler, Clever Toastschinken, Roggen Knäckebrot. Lunch: Lidl Protein Bar Weisse Schokolade Crisp, Prozis Peanut Butter, Banane. Dinner: Dummy (Kohlehydrate), Landgut Feines Hühnerfilet, Recheis Dralli, Magnum Double Caramel. Snacks/Other: Soletti Salzstangen . more...
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Gaining 1.4 kg a Week
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jeaninejelinek's Weight History
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