Weigh In record (no journal entry) for 28 February 2015
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60.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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2206 kcal
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Fat: 47.76g | Prot: 75.99g | Carbs: 308.31g.
Breakfast: Jam, Bruine Boterham, Sinaasappelen, Citroen. Lunch: Stokbrood (met Zuurdesem), Kaas, Bruine Boterham, Appels. Dinner: Cava, Rode Tafelwijn, Champignons, Groene Erwten (Uitgelekt, uit Blik), Varkenshaas, McCain Kroketten. Snacks/Other: Delhaize Tiramisu, Milsani Yoghurt met Aardbei, LU Vitabis 1 Koek. more...
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Gaining 1.4 kg a Week
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