Weigh In record (no journal entry) for 07 July 2023
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70.1 kg
Lost so far: 10.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 33.15g | Prot: 27.69g | Carbs: 94.95g.
Breakfast: Healthy Choice Chicken Broccoli Alfredo, Starbucks Caramel Ribbon Crunch Creme Frappuccino Blended Beverage (Tall), Jelly Doughnut, Chocolate Cream Filled Doughnut. more...
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steady weight
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heather43616's Weight History
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