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Rusca
Journal
07 Jul 23
Rusca's Journal, 07 Jul 23
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Weigh In record (no journal entry) for 07 July 2023
83.6 kg
Lost so far:
9.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2023:
1760 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 0.4 kg a Week
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Rusca's Weight History
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