Weigh In record (no journal entry) for 07 July 2023
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64.3 kg
Lost so far: 18.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 31.45g | Prot: 59.16g | Carbs: 86.43g.
Breakfast: Dolce Gusto Café Au Lait, Nestlé Aveia em Flocos (30g), Ovo Frito sem Gordura, Sinhá Cuscuz, Melão Amarelo. Lunch: Frango Assado, Legumes Cozidos, Quiabo Refogado, Arroz com Legumes. more...
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Losing 0.5 kg a Week
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gomesjuliane's Weight History
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