Weigh In record (no journal entry) for 05 July 2023
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61.7 kg
Lost so far: 22.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 53.88g | Prot: 49.03g | Carbs: 139.33g.
Breakfast: Кофе. Lunch: Sicao Шоколад Белый, Курица с Овощами, Divella Макароны, Hochland Творожный Сыр с Сливочный, Антон Палыч Сыр Эдам 40%. Dinner: Sicao Шоколад Белый, Картофельная Запеканка, Сметана 20%. Snacks/Other: Sicao Шоколад Белый. more...
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Gaining 1.1 kg a Week
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mary_shaw's Weight History
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