Weigh In record (no journal entry) for 07 July 2023
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 50.43g | Prot: 73.86g | Carbs: 126.27g.
Breakfast: Mimosa Leite Meio Gordo, Manteiga, Ovo Mexido, Bimbo Pão de Forma. Lunch: Arroz de Feijão, Pescada Cozida. Dinner: McDonald's Batatas Fritas (Pequena), Bife de Carne de Vaca, Pipoca. Snacks/Other: Panquecas de Banana, Maçãs Fuji. more...
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Losing 0.2 kg a Week
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kkelly.16's Weight History
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