anggisyaifff's Journal, 07 Jul 23

Weigh In record (no journal entry) for 07 July 2023
68.5 kg Lost so far: 10.3 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
359 kcal Fat: 8.09g | Prot: 13.45g | Carbs: 56.20g.   Breakfast: Mayora Mie Gelas Rasa Baso Sapi. Lunch: Tumis Genjer, Hoka Hoka Bento Nasi Putih, Bakso Daging Sapi. more...
Losing 0.1 kg a Week

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anggisyaifff's Weight History


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