Weigh In record (no journal entry) for 07 July 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 59.60g | Prot: 122.76g | Carbs: 161.87g.
Breakfast: Thiriet Mini Pain aux Raisins , Crownfield Flocons d'avoine Complet, Lidl Lait de Soja, Myprotein Isolat de Protéine de Soja, Myprotein Peanut Butter, Myrtilles. Lunch: Lidl Salade Caesar, Saint Alby Blanc de Poulet. Dinner: Oeuf, Choux Blanc, Maille Moutarde à l'ancienne, Envia Fromage Blanc 0%, Saint Alby Blanc de Poulet. Snacks/Other: Cerises Douces, Myprotein Impact Bar Caramel Nut, Paul Chocolat Chaud. more...
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Gaining 0.0 kg a Week
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