Weigh In record (no journal entry) for 07 July 2023
|
62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 68.02g | Prot: 44.72g | Carbs: 123.96g.
Breakfast: Pişi, Lavaş, Yeşil Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: İçli Köfte. Snacks/Other: Çikolatalı Dondurma, Çerezya Karışık Kuruyemiş, Sırma Doğal Maden Suyu. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mabelmora's Weight History
|