Weigh In record (no journal entry) for 07 July 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 59.20g | Prot: 153.04g | Carbs: 84.23g.
Breakfast: Hacendado Mantequilla de Cacahuete 100%, Bimbo Bimbo sin Corteza , HSN Sports Evolate 2.0 Café con Leche . Lunch: Aceite de Oliva, Brillante Arroz Basmati Microondas, Diet Premium Hamburguesa Ternera. Snacks/Other: Aceite de Oliva, Patata, Hacendado Solomillo de Pavo, Carrefour Lomo Embuchado Calidad y Origen. more...
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steady weight
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Polla_dura's Weight History
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