Weigh In record (no journal entry) for 07 July 2023
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63.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 6.85g | Prot: 5.42g | Carbs: 34.63g.
Pre-Breakfast: Лимон, Вода. Breakfast: Кунжутное Масло, Помидоры, Огурец (с Кожурой), Магнит Сибирский Зерновой Хлеб 6 Злаков с Полбой. more...
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Losing 2.5 kg a Week
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Cmymcmymrik's Weight History
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