Weigh In record (no journal entry) for 06 July 2023
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63.9 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 15.51g | Prot: 16.37g | Carbs: 30.23g.
Pre-Breakfast: Лимон, Вода. Breakfast: Кунжутное Масло, Запеченные или Жареные Креветки, Помидоры Черри, Сэн Сой Фунчоза, Сельдерей, Яйцо (Целое), Огурец (с Кожурой). more...
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Losing 1.1 kg a Week
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Cmymcmymrik's Weight History
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