Weigh In record (no journal entry) for 28 February 2015
|
120 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2015:
|
2508 kcal
|
Fat: 84.20g | Prot: 106.10g | Carbs: 322.13g.
Breakfast: REWE Gelee Bananen, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Glutano Dreikornbrot, Buletten, Gemischter Salat mit Dressing. Lunch: Aerzener Gefüllter Streuselkuchen. Dinner: Donuts mit Schokoladenglasur, Bamboo Garden Hoisin Sauce, Reis (Gekocht), McDonald's Chicken McNuggets (9). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
friedohund's Weight History
|