Weigh In record (no journal entry) for 28 February 2015
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120 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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2508 kcal
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Fat: 84.20g | Prot: 106.10g | Carbs: 322.13g.
Breakfast: REWE Gelee Bananen, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Glutano Dreikornbrot, Buletten, Gemischter Salat mit Dressing. Lunch: Aerzener Gefüllter Streuselkuchen. Dinner: Donuts mit Schokoladenglasur, Bamboo Garden Hoisin Sauce, Reis (Gekocht), McDonald's Chicken McNuggets (9). more...
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steady weight
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friedohund's Weight History
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