Weigh In record (no journal entry) for 07 July 2023
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56.4 kg
Lost so far: 9.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 12.21g | Prot: 30.28g | Carbs: 64.99g.
Breakfast: Kaffee. Lunch: Hofburger Körniger Frischkäse Leicht , Aldi Hummus Kürbis, Pellkartoffeln. Snacks/Other: Bärenmarke Der Eiskaffee. more...
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Losing 0.1 kg a Week
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porzellanmadame's Weight History
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