Weigh In record (no journal entry) for 07 July 2023
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 14.85g | Prot: 27.49g | Carbs: 69.84g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf, Lidl Latte Cappuccino. Snacks/Other: Blonde. more...
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Gaining 2.1 kg a Week
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