cintaidirimu's Journal, 07 Jul 23

Weigh In record (no journal entry) for 07 July 2023
86 kg Lost so far: 1.6 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
389 kcal Fat: 14.63g | Prot: 19.83g | Carbs: 48.61g.   Breakfast: Semangka. Lunch: Saori Saos Tiram, Sania Minyak Goreng, Nasi Putih, Bawang Bombay, Bawang Putih, Bawang Merah, Pakcoy, Tahu. more...
Gaining 0.4 kg a Week

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cintaidirimu's Weight History


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