Weigh In record (no journal entry) for 07 July 2023
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56.4 kg
Lost so far: 3.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 16.40g | Prot: 26.34g | Carbs: 111.56g.
Breakfast: 十字牌 Spoona Yogurt, 香蕉. Lunch: 濃縮蔬菜湯（罐頭）, 豬肉, 綠葉生菜, 飯. more...
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Gaining 0.3 kg a Week
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GrLa0913's Weight History
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