Agnes1183's Journal, 07 Jul 23

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Weigh In record (no journal entry) for 07 July 2023

76.6 kg Lost so far: 13.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:

1534 kcal

Fat: 71.92g | Prot: 69.86g | Carbs: 167.11g. Breakfast: Ser Gouda, Masło, Biedronka Bułka Grahamka. Dinner: Leczo. Snacks/Other: Valio Profeel Protein Pudding Czekoladowy , Arbuz, McDonald's Frytki (Małe), McDonald's Wieśmac. more...

2027 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Agnes1183's Journal, 07 Jul 23

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Agnes1183's Weight History