Weigh In record (no journal entry) for 07 July 2023
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69.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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102 kcal
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Fat: 1.40g | Prot: 9.20g | Carbs: 12.48g.
Breakfast: Almaverde Bio Farina di Avena Integrale, Aia Aequilibrium Albume d'uovo . more...
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Losing 0.1 kg a Week
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tartarunner63's Weight History
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